Focus, Mental Strength, Neuroscience
Do you catch yourself counting? Counting seconds, repetitions, or ceiling tiles while you are waiting? Research shows counting can have a focused, calming effect. No special skill is needed. Pre-shot routines often incorporate brief counting, keeping attention focused...
Cognitive Performance, Focus, Neuroscience
Being proactive about the mental well-being of employees remains a front-and-center issue. Evaluating outcomes for Q1 & Q2 while looking at upping your game for the remainder of the year is critical right now. These numbers you may recognize: As of May, 2022 total...
Recent Comments