Focus, Mental Strength, Neuroscience
Do you catch yourself counting? Counting seconds, repetitions, or ceiling tiles while you are waiting? Research shows counting can have a focused, calming effect. No special skill is needed. Pre-shot routines often incorporate brief counting, keeping attention focused...
Cognitive Performance, Focus, Neuroscience
Being proactive about the mental well-being of employees remains a front-and-center issue. Evaluating outcomes for Q1 & Q2 while looking at upping your game for the remainder of the year is critical right now. These numbers you may recognize: As of May, 2022 total...
Cognitive Performance, Focus
The day was over and Frank felt like he really had not accomplished anything that was on his agenda for the day. He was so busy, but where had the day gone? Many of us know where Frank is coming from, we have been there. Perhaps each office should have a few “study...
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