..around your building before you start your next big project! Not only does it clear your head from what you were previously concentrating on, but acute exercise fires up the brain and enables you to think better, faster and longer. Is that something you strive for...
The alarm went off at 3:30am this morning. Already there were three alerts on my news-feed on Election Anxiety from Bloomberg, NPR and The Atlantic. Prior to 2016 most Americans never heard the term Election Anxiety. The American Psychological Association, in their...
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