How do you keep team members feeling psychologically safe and authentically engaged when they are working remotely and staring at a computer screen, away from the camaraderie of their fellow teammates?
In this new work world, uncertainty and anxiety are common
for those remote and those back into the office.
Brain Pause™ Sessions offers a live-virtual group coaching solution.
Brain Pause™ Sessions help increase the retention and productivity of top team members. We do this by increasing psychological safety, mental wellbeing and resilience through the implementation of virtual brain-based coaching, proven skills and behavioral change.
With over 15 years of helping individuals and organizations overcome the paralysis of uncertainty, anxiety and stress that hinder workplace productivity, Brain Pause™ Sessions offer proven solutions and techniques.
Imagine the peace of a brief reset of a busy brain.
Consistent Outcomes of Brain Pause™ Sessions
PSYCHOLOGICAL SAFETY
Psychological safety, the confidence an environment is safe for risk-taking, is the most critical factor contributing to engagement and innovation. Fear, anxiety and unmanaged stress make risk-taking impossible. The brain is in a state of hyper-vigilance, constantly looking for a threat. Speaking up with an innovative idea will be squashed by an internal fear of attack.
MENTAL WELLBEING
Team members can work remotely, for anyone in the world. does your top innovator care if they work for you or your competitor? What are you doing to ensure they are confident you have their back and support their mental wellbeing with more than a free, self-driven, recorded program? In the face of turbulence leading companies take advantage of the opportunity to step up to help their people feel emotionally supported.
RESILIENCE
What exactly are Brain Pause™ Sessions?
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Brain Pause™ Sessions offer options on your people’s individual schedules. Supporting them with their mental well-being while giving them the autonomy to choose when and how often they want to participate.
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Live-virtual group coaching sessions are available 2 times per week to connect.
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15-20 minutes each
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Those sessions are recorded and available for 24 hours to your team members who would like to utilize them.
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50% science-education / 50% experiential learning
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Daily outcome themes such as “Sharpen focus to enhance productivity”, “Calm a busy brain to increase psychological Safety”, “Mental wellbeing when returning to the workplace” and “Enhance memory through restorative sleep”.
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All questions that are submitted are answered in the next session.
Try a sample Brain Pause™ Session
Brain Pause™ Moments
are a brief interruption in your day, a moment of Zen. Replace a #Busybrain with a calm focus each day, right here. Nothing to open or read. At most a smile, sigh and calm pause for your brain. If you know someone who could use a Brain-Pause, please share it with them.
You can receive them 2xs each week by following Optimal Edge Performance on Facebook or on Instagram @optimaledgeperformance.
