Brain fog makes it difficult to think straight.
Neurofeedback can be incredibly helpful to end the fog and reach clarity again.
It can be due to medication, COVID, a head injury, an inflammatory illness, or the overwhelm of the entire COVID experience.
Why it appears doesn’t matter, you just want it to end.
“I feel like I have cotton wrapped around my head at times”
Harvard Medical School also recommends increasing sleep quality/quantity, exercise and eating healthier.